The sauna area of Silvretta Therme Ischgl

An experience for all senses

garment-free zone | from 15 years

The luxury of true relaxation: If you’re looking for a calm refuge away from Ischgl’s hustle and bustle, look no further than the sauna area of Ischgl’s Silvretta Therme. The many saunas and steam baths are the perfect places to enjoy deep relaxation.

The spacious sauna area is one of the most luxurious ones in all of Austria. Enjoy “deluxe sauna experiences” in an elegant setting that will impress even the most discerning guests.


The highlights of the sauna area

What to expect

In the sauna area, you have access to 5 saunas, 2 steam baths, and, of course, the outdoor pool. Exclusive for you: In good weather, you can use the large rooftop pool as an active pool - swimwear is optional there.

Book a Sauna Ticket
  • different saunas and steam bath with different temperatures
  • outdoor pool with a whirlpool
  • 2 plunge pools
  • infrared cabin
  • Kneipp facilities
  • snow grotto
  • spacious sauna garden
  • in-house production of sauna oils
  • free peelings
  • treatments right in the pool
  • lounger service

Sauna sessions in the Tyrolean Alps

Natural & organic

Surrounded by the spectacular Tyrolean Alps, guests enjoy pure, undiluted sauna experiences at Silvretta Therme. The natural power of the mountains even makes its way inside the sauna, with many of our sauna rituals using minerals from the local mountains.

In general, we are guided by the principle: no chemically produced infusion agents, no artificial scented substances! Instead, we mostly produce our infusion agents in-house from dried organic herbs, using a gentle rotary vacuum evaporator. Alternatively, we exclusively use high-quality, pure essential oils.

Book Sauna Tickets


Galtür Gentian:

Furthermore, we prioritize local partnerships. We are proud to collaborate with the Galtür-based start-up, Enzian Cultivated, led by Dr. Alexandra Walter and Heidrun Walter.
They produce innovative skincare products from the flowers and leaves of the Yellow Gentian cultivated in Galtür.



Enzian Cultivated

Utilizing the unused byproduct of schnapps distillation, they prioritize handcraftsmanship and sustainable production. Therefore, the Silvretta Therme in Ischgl also uses the highest quality, bitter substance-containing shower soaps and lotions, sourced from fields in the neighboring village.

Sauna visits in Ischgl

A masterly pleasure

Our sauna masters make your stay at Silvretta Therme an experience to remember. All of our staff were trained by Europe’s best “Aufguss Masters” – and masters of their craft they are indeed. In 2023, our very own sauna master Thorsten “Thor” Moeller was even awarded “Austrian Aufguss Master”!

In addition to our team’s vast expertise, there’s one other thing that makes sauna visits at Silvretta Therme so enjoyable: the carefully planned occupancy rate. At Silvretta Therme, you won’t find crowded saunas or steam baths. We believe that the soothing effect of the heat is increased by the uncrowded space we offer.

By the way: All saunas and pools in our sauna area are nude only. For more information, please have a look at our sauna etiquette.

All saunas & steam baths at a glance

Modern and varied

Ischgl’s Silvretta Therme boasts many different saunas and steam baths, ranging from the soothing alpine rose steam bath to our event sauna and more.

Toll both sauna

Rustic & traditional

In this rustic Finnish sauna, you can experience the original charm of the Paznaun valley. In line with Ischgl’s ancient smuggling tradition, this sauna is built to resemble a traditional toll both.

  • humidity: 10 % to 20 %
  • temperature: 90 °C

Panoramic sauna

Unique & spacious

The panoramic sauna is one of Austria’s biggest saunas and the heart and soul of Silvretta Therme. Thanks to the sauna’s unique location and size, you enjoy spectacular views across Ischgl from there.

  • humidity: 10 % to 20 %
  • temperature: 80 °C

Stone pine sauna

Fragrant & scenic

It’s not just the pleasant smell of stone pine wood that makes this sauna special: You also enjoy splendid views of the distinct summits of the Silvretta mountains from there.

  • humidity: 10 % to 20 %
  • temperature: 60 °C

Event sauna

Magical & extraordinary

Sophisticated light and sound installations, a fog machine and special Aufguss shows make this classic Finnish sauna the perfect place to experience special moments.

  • humidity: 10 to 20 %
  • temperature: 85°C

Alpine herbal sauna

Aromatic & natural

Local herbs from the Silvretta mountains lend this sauna its unique aroma, giving you the chance to experience the region’s nature from up close.

  • humidity: 10 % to 20 %
  • temperature: 75 °C

Steam bath

Elegant & soothing

The high humidity in this sophisticated steam bath cleanses your skin, stimulates your metabolism and strengthens your immune system. It can also help to release muscle tension.

  • humidity: 100 %
  • temperature: 40–45 °C

Alpine rose steam bath

Relaxing & sensuous

With its vivid pink blossoms, the alpine rose is one of the most stunning alpine flowers and the annual, temporary star of the Paznaun valley’s mountain world – which you can marvel at from our steam bath.

  • humidity: 100 %
  • temperature: 40–45 °C

All Aufguss sessions at a glance

Would you like to know when the next Aufguss session takes place in the sauna of your choice? Our convenient Aufguss schedule helps you to plan your day at Silvretta Therme.
Go to Aufguss Schedule

Insights into Silvretta Therme's Sauna Area

What you can expect