Fitness at Ischgl‘s Silvretta spa
Get fit and active
Active holidaymakers and locals alike will love the 320-square-metre high-end gym at Ischgl’s wellness oasis. With state-of-the-art fitness equipment by milon, Skillcourt and Sensopro, Silvretta spa is a prime choice for health-conscious, sports-loving guests.
The gym doesn’t feature any weights as it has a focus on bodyweight workouts and modern stretching techniques. At the spa’s own physiotherapy practice, healthcare professional Reto Cotrozo and his team offer Sensopro and Skillcourt training.
Please note: Currently, onboarding appointments for fitness subscriptions are only possible with telephone registration via Tel. +43 5444 606 444.
The visit to the fitness studio is not included in the pool area or sauna admission.
for subscribers daily from 5.00 to 1.00 a.m.
Please note the separate entrances outside the opening hours of the Silvretta Therme, which can only be opened with your individual wristband, which serves as identification.
- from 05:00 to 09:30 the entrance and exit via the rear entrance,
- between 09:30 and10:00 no entry is possible due to cleaning work.
- From 10:00 o'clock to 23:00 o'clock the entrance and exit is via the main entrance of the Silvretta Spa,
- between 23:00 hrs and 01:00 hrs, entry and exit is available via the rear entrance.
Please note: The building must be left by 01:00 at the latest.
The fitness equipment at Silvretta spa
Strong brands, noticeable effects
Fitness fans can look forward to fully digital equipment by renowned brands at Silvretta spa in the Paznaun. The following fitness equipment is your ticket to individual training success:
FIVE stretching machine
Everyone can do passive stretches. However, the FIVE stretching machine at Silvretta spa offers active muscle training. Unlike classic stretching, the machine requires simultaneous muscle tension. Thus, the muscle is stimulated to adopt a new pattern of movement, making it possible to stretch it to its original length.